WELCOME! (VERY NICE TO MEET YOU, BTW.)
I’m a Marketing Strategist and Wellness Blogger with ten years experience helping businesses in the food, fitness and wellness industries grow their brands through strategic marketing techniques. I earned a MS degree after completing six years of training in psychology and started my career in marketing soon after.
I’m passionate about clean living and mind/body remedies within the wellness space.
I’ve also earned an E-RYT 300 (advanced yoga teacher certification) as well as studied Medical Esthetics, attending the Dermalogica Institute.
Having learned how to successfully use psychology to ethically impact consumer behavior and purchasing decisions I have worked and consulted with numerous small businesses as well as Fortune 500 companies. In my career I’ve also designed and marketed various blogs in the beauty, wellness, fitness and food niches. Most recently I’ve launched this blog, which shares high impact marketing strategies for creative entrepreneurs, as well as how to prevent and effectively cope with the stress that entrepreneurs experience daily.
With my background in psychology I’m highly aware of the long-term health effects of burnout and chronic stress as well as all the research that proves how active rest and stress relief techniques can profoundly boost productivity and creativity. As a blogger I’m acutely aware of how easy it is to get burned out, and how to end that cycle to work smart instead.
All in all, I love teaching other creative entrepreneurs strategies to de-stress so they can avoid burnout, automate their work and spend more time with their loved ones!
Ath-leisure everyday! I’ve always been very athletic and enjoy running and healing mind/body classes, like restorative yoga so ath-leisure has is my go-to not only in my personal life, but my professional life too! Otherwise, I love a good pair of designer jeans, and booties or strappy sandals are my jam. I like to keep my look casual and livable, but always on trend with a few key accessories for a touch of glam.
Skincare & Beauty
I love skincare products and makeup that is cruelty-free and clean. No harsh, toxic chemicals and certainly never tested on animals. This goes for bath and spa products as well as fragrances too!
With “active rest” being something I encourage my readers to do daily, I enjoy taking day trips and making time for long weekends whenever possible. I’m passionate about staying with hotels that cater to people who need to relax! I love to partner with hotels that feature amenities like, spa’s, massages, steam rooms, dry saunas, pools etc.
Like I mentioned above, I love to promote stress relief techniques to my readers. Things like, exercise, massage, mani/pedi’s, aromatherapy, mud baths, yoga, facials and more. If you have a service or product that falls into that category I’d love to chat to see if it’s a good fit for my audience!
Want To Consult?
I’d be happy to help spread your brand’s message if you have a product that I genuinely love and believe my readers would benefit from!
Reach out to my Agent here to discuss how we can collaborate.